((Pinksoil))
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I began to get suicidal ideation images and thoughts during session, telling him that I didn't necessarily want to die, but could no longer live this way if all I was going to do was sit on the couch all day.
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I am so glad that you were able to share this with T. I find these thoughts the hardest to share because then I have to face up to them as well.
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He took me through some deep breathing while I fell apart.
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I love this! T and I breathe together sometimes. It's awesome.
Hold on to this sesssion Pink, it is healing. When you forget it...come back here and read it!
xxoxoxoxo
Peace