What have you accomplished in your treatment for BP (or any other MI you may have)? What do you hope to accomplish?

Me:
I've gotten rid of 95% of my irritability through taking medication and using skills I've learnt in therapy. I've also learnt how to identify signs that my mood is going to swing up or down! Though I hope to be able to learn how to handle depression better, and I hope to be able to learn how to seek help when I'm manic