My goals for 2017 are:
- To find out how I feel and who I am through daily writing. I'm keeping a "truth journal" and a separate notebook that I do my work on myself in. Some days I write 15 pages.
- To start psychotherapy, preferably psychoanalytic and psychodynamic, which have been confirmed as possibly the most appropriate methods for me.
- To get out and about with the help of a support worker. Part of me hopes that this support worker could help me to attend mental health groups and classes, but I don't know if they do that. I have my eye on emotional development and confidence/life change courses at the adult community college, but I need help to attend them.
- To practice self-esteem, self-love, and self-kindness. To finally "have myself."
- To give the universe/God my intentions, to really and truly decide "this is what I want and deserve," and to work on making it a reality, with the help of my faith in divine/cosmic guidance.
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