I have learned that I am so much stronger than I think I am. I can and have survived a lot of bad crap and I have managed to handle it even when I thought it would break me. I am a survivor and a bad as$ who doesn't give up easily. I admire my own tenacity.

I have also learned that I am much weaker than I think I am. I dont actually have superpowers and I can't really do it all on my own all of the time without some help. I have started to learn to ask for help when the burden is too heavy. I'm still working on this one but I think I am getting better at recognizing that it is ok to not be perfect. It is okay to be human and flawed and need support sometimes.