Quote:
Originally Posted by Gentle Lamb
I strongly suspect that there are 2 of me! But, my question is this, why hasn't the so called Pros figured it out; I have taken a very extensive test several times: they don't get it  
In very recent months the one that has been hidden even from me, HAS surfaced! What on earth do I do about it!?
Feeling really at a loss, not knowing where to turn or who to trust with this issue! |
Have you tried journaling? Maybe putting things on paper can help present to your T.
And if all the parts contribute...it would be a much clearer picture.
As far as doing something about other parts presenting...in our world....there is nothing that we can do.
But if you are like the original...parts are triggered....so if you can identify the trigger.....then try grounding techniques the next time a trigger takes place.
We try to focus on objects and immersing our focus on to them, describing it in our minds or reading labels and text for dp/dr.
I hope that helps...good luck!
