It's take. All I have to shower today and I just wanted to stay in bed again. I had to get up because I volunteer in Monday's and I lied last week to get out of it. I'm sick with anxiety. I feel numb and overwhelmed all at once. Mostly numb. My friend is worried and told me to make an appointment with my pdoc so I go Wednesday but I don't really want to. I've done well for months and we made it a six week stretch between appointments this time. **** it.