Quote:
Originally Posted by SoupDragon
I've been gradually decreasing my meds. Down from 40mg to 10mg, but doing ok. At the point in T where we're on the edge of talk8ng about tough stuff after a few years of working on my overwhelm. I want to talk about it med free if I can. I want to feel that stuff, the fear, anger and sadness as I think it might be helpful in my recovery. I am scared if going back to those dark places though.
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I understand and I asked my T the same thing about wouldn't it be better to address these issues while not being medicated. She said yes, but didn't suggest me going off the meds. I want to taper mine as well , I hate being on any type of medication. You know we are here for you, please reach out if you feel you are going to a place you don't want to be.