How do you guys get out of mania? I feel high energy, wound up, insomnia, pressured speech, racing thoughts... like I drank too many energy drinks. I like it but I don't because it exhausts me. Tried to nap earlier but I don't think its gone yet because I still have that energy. Might last a couple days.. I switch so much between depressed, and mixed that hypomania doesn't happen very often for me and when it does it's really noticeable.