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Routines and bipolar health ...
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May 02, 2017, 01:46 PM
scatterbrained04
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Member Since: Feb 2015
Location: Ohio
Posts: 2,868
I love routines. Helps with sleep. Also helps me keep going on "auto-pilot" when I'm not well. Helps me remember meds. I feel so lost on the weekends because I don't have a routine like I do M-F, and I don't function as well.
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