Thread: Driving dread
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Old May 02, 2017, 06:08 PM
justafriend306
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I was having great fear driving. Basically my Catastrophic Thinking about driving was so intense it was interfering with my life. I did CBT work directly for this issue. I still get worried about doing so but my De-Catastrophising skills have given me my life back - including driving.
Thanks for this!
*Laurie*