Oh yes.....everytime my husband pushes all my buttons at the same time. Fortunately, I haven't, but I have thrown things like ice water, wine, & a dish of oatmeal the other morning when I just had more than I could take.

Several times a few years ago when I was at my breaking point & he kept pushing my buttons, I would just close myself in my room & throw & break everything I could. It made me feel good while I was doing it, but afterwards, I felt guilty about what I broke.

Sometimes I think we just need to find a way to let out that level of frustration & physically doing something is usually the best way or me. When I was working, I would Smak the living caca out of the racquettball & that was such a wonderful feeling. I really haven't found anything that has been able to take the place of the racquettball & that's tough because I do need that physical outlet for my steam that builds up.

Any suggestions would be appreciated....they have those soft bats that one can hit with....punching bags....etc but I don't have a place for a punching bag in my new home....but then, he isn't going to be there anyway, so maybe I won't have the steam I have when I'm around him.