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I enjoy coloring. It always makes me feel better. So relaxing. I'm anxious every day, all of the time, and don't have a benzo either. So I have to do a lot of of that DBT stuff. Coloring and making my thoughts neutral has helped the most. I hope you feel better.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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