Quote:
Originally Posted by scatterbrained04
I love routines. Helps with sleep. Also helps me keep going on "auto-pilot" when I'm not well. Helps me remember meds. I feel so lost on the weekends because I don't have a routine like I do M-F, and I don't function as well.
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May be you can write down a routine for the weekends. I did that once and that worked well for me. For now I have more than enough with trying to get back on track in the everyday life ...