I just got back from my psychologist now and it went really bad. I feel like she's criticizing my life choices making me feel even worse. Aren't they supposed to make you feel better about yourself? Last time we met it went good, we talked about positive things in my past, and I left feeling so good and had some great days. Now I just feel awful about myself and don't have any motivation to do anything, I just want to do nothing all day now. I do feel me and my psych get on for the most, but sometimes she can say something a bit harsh, and when you're vulnerable it's really tough. Like saying that I have made mistakes in my life choices and therefore wasted a lot of years. Like what am I supposed to do about it now, I can't go back in time. I'm just sad that it has to destroy my day, when I went feeling good and now feeling so bad.