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Some days are like that... everything goes wrong. The way out can be identifying why exactly you are angry. Anger is a secondary emotion. It is caused by other events or emotions. Try to identify your triggers and just work on letting them go. This works for me. Good luck! Hope things go better for you.
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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