I think this is why T is referring you to a specialist. So you can get help that will truly help you. This is a positive step even though it feels unknown. I am trying to tell myself the same thing as my T is pregnant and leaving soon. She tells me the person she is referring me has better training in trauma issues than she does and will be able to help me more than she can herself. But I don't know this person so it dosent seem possible or true or even real. This limbo period is very scary for me and I am trying to tell myself that it will all turn out alright.