Great topic for a thread, Trace. Feeling safe for me is about knowing that I can say whatever I need to with R (my counsellor) and I will not be judged for it. Feeling safe is about knowing that we don't have to rush through this process, that we can take as long as it takes. I feel safe with R, but knowing I am safe is taking some work.
In session, there's a lot that I want to say, but it all gets caught up and won't come out. I'm still working on situating myself fully in the room in session.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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