Hi everyone,

I was hypomanic a few days ago when I only got 5 hours of sleep, since then I have slept decently and haven't felt manic, but now after I've moved to my parents from school, I was so incredibly exhausted yesterday from packing that I went to bed at 11--2 hours later and I couldn't sleep anymore. Now it's almost 4 am and I still can't sleep. I lay here and toss and turn. Now I'm wide awake--even though I took a Lunesta last night that usually knocks me out. I have an exam at 10 am and I have to finish moving out. Part of it is stressing me out but I'm scared to go manic. Does sleeping normally the next day help get rid of the hypomania? Don't know what to do with this lack of sleep issue.
Any advice?

Thanks,
Brittany