Since you've been on them for so long, it is likely that you are heavily physically dependent on them. That's not the same as an addiction since you don't abuse them, but the end result is the same - bad withdrawal. I'd talk to your prescribing Dr. about how to safely taper, and if possible get a referral to an adddictions medication specialist. Theyd be able to help you taper safely and with as little pain as possible.

Good luck.

splitimage