prior to meds, a few hypomanic episodes per year (lasting 3 days to a week and a half) and long severe depressive episodes usually lasting several months.
on meds i don't experience hypomanic episodes anymore. I have periods of stability ranging several weeks to a several months and milder depressive episodes ranging between 3 weeks and 3 months.
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Courage doesn't always roar. Sometimes it is the quiet voice, at the end of the day, whispering I will try again tomorrow.
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