Quote:
Originally Posted by jacky8807
I have heard somewhere sometimes you have to reboot. so if you have consistently kept your calories very low , go a few days high carb/fat/calories then start again. I don't know if it works though!
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Thanks, jacky!
I have read this, too. I've also read staggering higher carb/high cal meals throughout the week can help. I tried it two days ago and I've been feeling hungry since. I wasn't feeling hungry before. Oh well! Time will tell!
Thanks again!
WC