I've been inpatient one time back in 2003 and in the outpatient program twice dating back to 2010. I cringed to even think of going and didn't want to be realized it was necessary. Once I was there, it wasn't so bad and I did come away much more stable and even happy. It was a good thing although I didn't by any means of the imagination consider it as such going in. In other words, I hated it. There have been times since that I have probably needed to go in-patient or out-patient but just couldn't bring myself to do so.