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A friend of mine followed the south beach diet for 2 weeks and lost weight. Maybe you could switch it up?
I think she had 6 small meals thru ought the day. I could not do that.
But then again I have to do something different if I want to change.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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