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I hope you have a support system with a keen awareness of your illness(es). Frustration with and judgements of your actions are burdens you do not need on top of everything else.
I second the Disability suggestion--realizing it's not an answer anyone wants, but becomes a necessity at some point for many. Applying for Disability does not mean you will never be self-sufficient again.
While there ARE no concrete answers, it is common sense to conclude that every step in the direction of eliminating worry/anxiety is a step in the right direction.
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