Good question.

I think the only reason why I'm not in prison for assault or attempted murder by beating the crap out of somebody who triggered me in a major way by now is because I don't work a full time job dealing with a lot of people 40-50 hours a week every week. If I had to deal with a lot of people constantly for 40-50 hours a week, it would only be a matter of time before I broke and hurt somebody who said the wrong thing to me.

So yeah, I more often than not get angry at people or depressed sometimes and I am open to more efficient ways of dealing with it myself.