Hi Amanda

I am sorry yesterday has been so difficult for you
I'm guessing you know that sometimes "awful things" people say can be down to hurt, inner problems, negative feelings, or things they have been through/are going through etc. so if they're having a real negative personal impact on you then please try not to let them.........a lot easier said than done I know but........just try to focus on keeping yourself safe from those things being said, hey??
So some emotional distance if you can.........to make/allow that to be their world, and you focus on making/keeping your world as safe as you can, hey??

And here's a just another reminder that you are rated on here, from me:

Amanda !!!

And if you want to talk a bit more about what's going on for you..........



Alison