Hi Moon can't tell u much about anafranil...But healthy bowel habits include up to 2 or more a day. Get the ingredients for that shake i posted earlier it will help. It has everything in it to help regulate too. Prunes i'd stay away from if your having Diarrhea at least for now. Whole grains, Oatmeal, crudiferous vegetables and fruits like broccoli and apples.
In bewteen the shakes do salads and lots of veggies and fruits.
When i worked in human services with clients i was a qualified dietician and regulated their diets so dont be afraid to come to me an ask any questions...okay Take care, in the mean time check with doc on the anafranil...I've never heard of that one...