I have just found out about this disorder as well and it seems to accurately describe how I have felt all my life. At this point I am thinking in terms of coping. As this is a personality disorder it will be a consistent as all my other personality traits. I am trying to learn my boundaries and what I can do comfortably be some what social. I would love to find some good books or resources on the disorder but all the books I am finding on Amazon are over $30 for even the Kindle editions.