Today I walked outdoors about 45 minutes total (walking to an appointment and then back home). It felt nice to be moving again. Aside from work, I have been quite lazy with exercise these past few days. I intend to do a workout early tomorrow morning before work.

I went to the clinic today and got weighed...129lbs. That's pretty good for a height of 5'7, I was worried that I had perhaps gained weight but I actually lost a pound since last time so that's good.