Dear CW,

I'm guessing three nights in a row of increased anxiety (even with excessive exercise) might be due to Cymbalta withdrawal. Or maybe I'm getting worse again. Whichever, it is seriously unfun. Self-destructive thoughts are pouring in faster than I can repair the dam.

But I really really want to be off meds so it's worth sticking it out. You're away this week, but with any luck I will have stabilized by next week's appointment.

ATAT