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I have found that Relaxation/Meditation music helps me a lot when I'm stressed out. It helps me relax and get rid of the stress. I don't know if it would help with anger or not, but it can't hurt to try it.
I have two "albums" of music, each about an hour long, and when I'm really stressed I play them back to back for as long as I need to. I bought these off of Amazon music for I think 1 dollar each. There are also youtube videos out there that you can watch for free if you want to give it a try to see if it helps.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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