Lost 3 of the 5kg I put on in hospital while taking Olanzapine and Seroquel. Been walking for 50 mins at least 3 days a week, fast so I burn more calories. I can't walk more or my Chronic Fatigue and Fibromyalgia flare up and make me crash badly. Still I am hoping the exercise and better diet will help me lose the other 2kg. Today i managed a walk even though i was exhausted and agitated. Just coming out of a bad mixed episode so my brain and body are shattered.