Quote:
Originally Posted by Bill3
If you start to find new sources of support now, then there will be sources of support available for you if/when you leave later on.
You work on making yourself stronger by taking time away from the eating, self-medicating, and tv, and devoting that time to more constructive activities.
However, you seem completely convinced that any positive change whatsoever is impossible for you. That felt certainty is the biggest obstacle to any positive change actually taking place.
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I have been trying very hard lately to eat less, stop self medicating, and do more productive things with my time. But my issue is that no matter how hard I try, I can't get away from it because its always right there when I get home because that's the lifestyle he refuses to leave. He says that he "is happy with his sedentary lifestyle and has no intention of ever changing it". So every time I have a weak moment I completely relapse all together and the guilt and disappointment from that has started to affect my motivation.