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All the time. "I don't know", "who cares anyway", "how should I know" are probably my most used sentences whenever T asks me how I'm feeling.
T handed me a set of "feeling flashcards" with smiles on them last time and asked me to pick one. That helped (although it felt childish)
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I do not wanna be afraid
I do not wanna die inside just to breathe in
I'm tired of feeling so numb
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