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Old May 13, 2017, 01:07 PM
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nervous puppy nervous puppy is offline
Grand Member
 
Member Since: Dec 2014
Location: somewhere west of Lake Michigan
Posts: 995
EVERY. SINGLE. TIME.
It's a constant struggle. The feelings wheel doesn't help because I tend to numb out actually feeling my emotions so I don't know what is or isn't even there. I have to resort to sensing what it physically feels like in my body. For instance, there's turmoil in my stomach and the heat generated rises up to my ears and I can't think.
Hugs from:
annielovesbacon
Thanks for this!
annielovesbacon, Elio