Quote:
Originally Posted by BayBrony
If you grew up in an abusive home, one of the goals of therapy is to internalize a voice that models healthy self love and boundaries. Most of the time, that is your Ts voice in part. So it sounds like you are starting on that process
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Yes, agreeing-- when my T suggested I internalize their voice as a replacement of the voice of my critic/bad parents', I was confused. I wondered if it was having bad boundaries to do that. It felt very transgressive to keep the voice of my T with me this way, a red flag of sorts.