Welcome Bugtussel!

We'd love to have you join in.
I've gained a lot on meds, psych meds and steroids needed for autoimmune illness.

I am sure you can lose weight.
I've tried all kinds of diets. The approach I am using now is the best so far and it's simple: Low carb and counting calories. That simple.

I do sometimes have to allow myself to feel hungry for an hour or two.
It's fine with me because I really want to lose more weight!

Welcome Aboard!

WC