Quote:
Originally Posted by ElsaMars
If you try it, let me know how it works. I'm willing to try anything but I don't have much faith in anything actually working. This sounds interesting, perhaps they will offer it to me. I don't want to talk about any of my trauma ever again though.
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You don't have to talk about the trauma at all. You just have to hold the images in your mind. You can then say whatever comes up or not, or cry or scream or do in your head whatever you want. There are no rules! It's incredible what happens & impossible to explain. It is brilliant!!!
