Hi eXcell1st says that he wants to sit down with you that he is hoping you can find a way to work within the organization. That is encouraging news if you still want to work there. It is your decision, but everyone needs a job.

A friend has found in previous employment that the boss does not need to or want to hear all the personal problems. My friend's boss said "I am trying to run a business. I don't need to know all your personal problem. Just show up and do your job".

The boss also said if you need therapy or a psychiatrist the company health insurance covers that. That was helpful to my friend. They got through each day, kept quiet with coworkers, signed up for therapy and told their therapist their problems. They never look back with regrets.

You could contact a mental health provider your insurance covers and ask for an emergency appointment or ask to be put on cancellation list.

Here are some lifestyle changes that may help get things back to stable. Eat healthy meals 3-4 times per day, sleep 8 hours or more per night, nap if needed, exercise, and take an interest in something like a hobby or television show.

All the best to you.