You must feel very frustrated!


I've been having a positive experience keeping my calories below my basal metabolic rate. I am on a lot of meds, including an AP and daily prednisone, known to cause weight gain.

I measure (or weigh) everything to be sure I have the correct portion and caloric value. I do this with everything. Nothing is consumed without a caloric value being entered.

I also exercise. Walks.

What else can we do to lose weight?
I feel for you.

How is your thyroid functioning?
My thyroid functioning was low when I could not lose weight.

Have you seen an endocrinologist?
Have you talked this over with your GP or Primary Care Provider?

How discouraging!

WC