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I have gained 70 lbs due to high prolactin and insulin resistance caused by invega. I struggled with restricting calories and could NOT lose weight, and in fact continued to gain. The only thing that works for me is low carb. I lost almost 20lbs from low carb but fell off the wagon and have gained most of it back. I'm going back on low carb soon as soon as I can find the motivation. Low calorie just doesn't work at all for me.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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