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Has anyone done a DBT program?
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May 17, 2017, 05:26 PM
Travelinglady
Legendary Wise Elder
Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
I've done it. Make sure to take it seriously and do your homework--otherwise, it won't be nearly as effective. Your program sounds quite intense. Don't give up, though--and as was said, good luck!
It can work! I no longer have a diagnosis of BPD!
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alli_kathrine
alli_kathrine
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