Dear R,
Your talk of goal-setting makes me nervous. We both know what I need to talk about, so why are we suddenly imposing formality on it? That's only going to make it harder, IMO. My priority is my recovery, and I need you to reassure me that I am safe in that moment where I'm so damn close to going to the place that hurts.
Of course I'm happier to talk about why I am feeling the way I am, because that's safer than actually feeling the intense pain of this. I all but watched her die many times, and they didn't spare me anything. It's going to be hard to get out, but it needs. to. come. out. Thanks for the birthday wishes.
For the love of whatever, please keep me safe whilst we're doing this work,
Lost
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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