Jan me and you both. Look on the internet for exercises you can do sittin in a chair or laying down they are out there. Also I am sorry about your van and the heat. I am not looking forward to summer because of the heat. I will be even more housebound. The only good thing is I will be able to swim at night and there is nothing so freeing has swimming when you are in pain it's so freeing
Take care all
And my Sunny ROCKS