I think that therapist is doing some form of this - it is a technique they use at clients:
https://www.psychotherapy.net/articl...ical-intention
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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