Thanks. I canīt really feel good about having the time we had as I really need a more continuous relationships and even if I value this counselor as a person and the time we have had itīs just sad and hard to move on.
Daily I think about how to get into another therapy but as I canīt pay for therapy myself and the public health system here is very bad I donīt know of any ways to access therapy. Iīve already tried and itīs also painful to get into new contacts with people who will be there for me only temporary. But I though still need therapy or counseling.
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Originally Posted by here today
Sad is one of those emotions that is very hard for me to do. That is, I mostly used to numb out and it's been hard for me to allow myself to feel it. So from what I know, it seems good that you had this warm relationship and the time with her and the sadness of losing that is just the risk and the cost, and you're managing it, including reaching out here for support. Sorry it has to end, I hope you feel good about having the time that you did.
Are you considering trying to find some other kind of counseling, therapy, or something else after your last session with her?
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