Quote:
Originally Posted by Singer47
Oh yes, Sine Language, loneliness is not unknown to me. Sorry to hear that you are suffering so much.  Sometimes one might wonder if depression "smells" from far away, so that people withdraw before they have got to know us.
Can it help you a bit to think that we are many who feel it this way , - that we are in the same boat mentally? What are your interests? Is there an interest that you can develop, go to a course or something? It is very, very important to not sit inside and fall deeper and deeper into depression. Can you go swimming, bicycling, find some kittens to care about or other?
I agree with Jennifer, don't stop looking for the right psychologist for you and please give him/her a chance before you cut the contact.  |
Thanks Singer, that's basically what I have been doing for the past year, is just constantly staying busy as much as possible. At this point though it feels like I just intentionally make myself do things to keep from feeling sad, instead of doing things for the enjoyment, if that makes sense.
I am feeling a bit better today, not really thinking about it, I just hate the mood swings though, it hits me quickly and really hard, and then it will fade away on its own.