I'm wiped out after a session most of the time. In fact I have 'finished' sessions early because they were so intense, that I couldn't keep up any longer or keep focused, so I asked her at times 'can we just leave it there.... and continue next week'. My T is aware of that so normally I have my sessions after work. Afterwards I need to go home and rest and not do anything at all.

When we have to reschedule for any reason and she can only offer midday appointments - having to go back to the office afterwards can be 'interesting'... in those cases I need to make sure I don't have any important meetings that afternoon...