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Originally Posted by justafriend306
It was suggested to me I talk to my psychiatrist about EMDR. I know nothing about it. Anyone care to share their thoughts, opinions, and experiences?
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Whoever suggested you talk to your P'doc first about this was wise. I was advised not to do it due to the fact that some may find it goes well and for others it can fracture people who are not in the right space for it. Hopefully your P'doc knows you well enough to give you the right advice for you.