Every session, I go in, my defence mechanisms kick in, and I barely manage to say a thing. But, even when I am able to communicate a little of what I am feeling, I still leave feeling, unsatisfied? Like we're trying so hard to scratch at this itch, but just not quite reaching it.. Is this how it is?

Do you ever leave feeling like you've accomplished something and not long for the next session to come along? Is this all just normal?